Aj

Fitness

Online Coaching

Picture of coach flexing his muscles while shirtless

Satisfied

Clients

Make the difference

I am committed to impacting the masses of busy men and fathers to elevate their focus, fitness, and health so that they are able to live a more active and fulfilled life. One thing you shouldn’t shortchange yourself or your family on is good health.

I am the #1 Trainer for Dads for a reason as my clients have lost a combined 53,075 pounds through my customized 1:1 coaching.

Online

Coaching

Made for you

I offer 1:1 coaching, where I provide customized workout programs and meal plans designed specifically to your needs to help you reach your goals. Through weekly communication we will ensure that you develop the healthy habits and strong mindset to get over any obstacles. Through the countless lives I’ve impacted I know exactly what it takes to motivate and educate busy men and fathers to reprioritize their health and fitness!

Increased Energy - Better Results - Proper Nutrition - Increased Energy - Better Results - Proper Nutrition

1

Nutrition

I’ll help you maintain balance in your hectic life by creating a customized nutrition plan 100% personalized to you.

 

meal feature of the app

2

Workout

Whether you want to lose body fat, tone up or gain lean mass, I will develop and guide you through the best program possible to help you crush goals and achieve results.

 

workout feature of the app
2 iphones displaying the app

3

tracker

You can easily track anywhere or anytime from the convenience of the AJ Fit app. I will be making the right adjustments along the way to help you achieve your goals and full potential.

Tracker feature of the app

4

chat

If you have any questions, whether it’s about fitness, training or nutrition throughout your plan, you will be able to contact me, and I will respond within 24-hours.

Chat feature of the app
Coach and a client standing side by side in a gym
coach doing shoulder fly's with 2 dumbells

Proven Results - You can be next! Proven Results - You can be next! Proven Results - You can be next!

About

Me

Throughout my fitness journey I have understood that health was key especially with everything that is going on in the world today. When I looked into my newborn son’s eyes, I knew I would do anything to keep him safe, and I knew that started with prioritizing my health and stamina!

As a caregiver and head of the household, I wanted to help busy men and fathers take care of themselves and invest the time to elevate their health while building the body they truly want! Over my years of helping men and fathers I realized that being preoccupied with family responsibilities and life, one’s own health can slip away.

I am here to help!

Are you

Ready?

To make a change to your life

I offer 1:1 coaching, where I provide customized workout programs and meal plans designed specifically to your needs to help you reach your goals. Through weekly communication we will ensure that you develop the healthy habits and strong mindset to get over any obstacles. Through the countless lives I’ve impacted I know exactly what it takes to motivate and educate busy men and fathers to reprioritize their health and fitness!